Important health tips from Nathaniel

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I’ve been feeling like crap lately. I’m not depressed or sad, but lethargic.

I haven’t been eating enough fruits or vegetables and so my energy levels have taken a big nose dive. I really need to start changing that.

I woke up at 2 a.m. yesterday and decided it was time to make some healthy eating choices. You can watch this video I made to see what I learned!

I am a resident of Burnaby, British Columbia, Canada who has blogged here for 20 years. I like to share my thoughts and feelings on my own online space. From 1998 until 2017 I worked as a journalist and I hope to use this website as an archive for all of my stories.

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